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Month: October 2017

Oh My Gourd

October 25, 2017 megancarpenter

Squash season is upon us! I was at Whole Foods the other day and they had such a beautiful display…

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Posted in: Uncategorized

Black Bean and Butternut Squash Chili

October 21, 2017 megancarpenter

Just a bit of cold weather and I’m already thinking about chili! This chili is one of my mom’s recipes…

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Posted in: Recipes Filed under: gluten free, vegetarian

Pumpkin Spice Smoothie

October 20, 2017 megancarpenter

This smoothie is my jam right now. I’m a huge fan of pumpkin and this smoothie kicks it up a…

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Posted in: Recipes Filed under: gluten free, vegetarian

Fresh vs. frozen: which is more nutritious?

October 5, 2017 megancarpenter

The arrival of fall signals an exciting time in Colorado: trees glow with vibrant orange and yellow hues, snow begins…

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Posted in: Uncategorized

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